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Tuesday, August 3, 2010

Home Made Steak



Ingredients:

A) Steak
4 pcs steak meat
3 tsps pepper powder
1 tsp oregano
3 tbsps black pepper sauce
2 tbsps lemon juice
french fries - fried
12 pcs green peas
200 gm cauliflower

B) coleslaw
50 gm chopped cabbage
50 gm chopped carrot
1/2 pc big onion - chopped
1 tbsp chopped parsley
5 tbsps mayonnaise
1 tbsp lemon juice

C) Black Pepper Sauce
Vege stock
1 tsp blended garlic
1/2 pc big onion - chopped
black pepper sauce
tomato ketchup
salt and sugar to taste2 tsps flour - dissolved with 2 tbsps water

Methods/steps

For A)
  1. Mix all ingredients and marinate for at least 30 minutes.
  2. Grill on a non-stick pan.
  3. Deep all veges in salted boiling water. Separate the veges and keep the stock aside.
For B)
  1. Mix all and keep in the fridge a while.
For C)
  1. Without washing the grill pan, pour in vege stock + blended garlic + black pepper sauce + tomato ketchup, bring to boil.
  2. Add salt + sugar and the flour mixture.
  3. Stir well until become thicken.

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